Online Sports Program – Basketball

Sports Program Basketball

12 Focus Areas Team Sports 60+ Minutes Training 

What to Expect

In partnership with the BEST Center Sports Inc., the Philippines' premiere basketball school, this program is designed to help kids learn Basketball the scientific way. This online sports clinic combines guided coaching and step-by-step basketball training workouts to support young kids in their sports journey—whether they're just starting or improving their skills.

Through structured videos, kids will be able to build and hone essential techniques, stay active, and develop the values of grit, discipline, and teamwork on and off the court.


Sports Gear Requirements

🏀 Basketball
🎽 Sports Wear
⛹‍♂ Towel
💧Bottle of Water

Optional:
⏱️ Timer or Stopwatch
🔺 Training Cones or Field Markers for Drills


 

Focus Areas

Warm up

Warm Up

1 video | 15+ minutes

 

Cool down

Cool Down

1 video | 24 minutes

 

Shooting

Shooting

1 video | 24 minutes

 

Passing

Passing

1 video | 24 minutes

 

Stationary Dribbling

Stationary Dribbling

1 video | 18 minutes

 

Basic Court Movements

Basic Court Movements

1 video | 18 minutes

 

Ball rotations

Ball rotations

1 video | 18 minutes

 

Dribbling with movement

Dribbling with movement

1 video | 18 minutes

 

Shooting from a quick catch

Shooting from a quick catch

1 video | 18 minutes

 

Defensive Drills Part 1

Defensive Drills Part 1

1 video | 18 minutes

 

Defensive drills part 2

Defensive drills part 2

1 video | 18 minutes

 

Shooting coming from a dribble

Shooting coming from a dribble

1 video | 18 minutes

 

Every Champion Has A #MyMILOStory

Hear inspiring stories from parents, coaches, and athletes who started their journey with MILO and continue to champion the power of sports.
 

Coach Edwin Barber

 

Coach Edwin Barber, Program Director, Best Center Sports Inc.

As Coach Nic Jorge wisely said "Pag wala kayong disiplina, hindi kayo huhusay masking ano ang ginagawa ninyo." Sports are important to kids because they teach discipline that turns effort into improvement and challenges into growth. To become a champion in life, it takes that same discipline-practiced daily-along with grit, character, and the courage to keep getting better.