JOIN OUR MILO® CHAMPIONS AND GET ACTIVE AT HOME!
MILO® CHAMPION HABIT P.E. AT HOME
Energize your child's day with P.E. at home! In partnership with the Department of Education, the MILO® Champion Habit encourages parents to continue getting their young ones active at home through this engaging 6-minute instructional video led by MILO® Champions Alyssa Valdez and Japoy Lizardo. This initiative aims to promote physical activity among children, especially during times when staying active can be challenging due to various circumstances.
The video features 4 basic exercises specifically designed for kids to train their speed, agility, strength, and power. These exercises are not only fun but also effective in developing essential physical skills that will benefit your child in various sports and activities. Dahil ‘pag active ang katawan, active ang isipan! This means that when kids are physically active, their minds are also more alert and ready to learn, fostering a holistic approach to health and well-being that encompasses both body and mind.
Parents can easily incorporate these exercises into their daily routines, making it a perfect way to bond with their children while encouraging a healthy lifestyle. The MILO® Champion Habit is more than just a program; it’s a movement to instill the importance of regular physical activity in children from a young age, helping them to appreciate the value of fitness.
Start your kid's MILO® champion habit today! With just a few minutes each day, you can help your child develop a lifelong love for fitness and well-being, setting them on the path to becoming champions in every aspect of their lives.
