What to Expect
Elevate your team’s playmaking and dominate the court by mastering essential basketball passes.
Sports Gear Requirements
🏀 Basketball
🎽 Sports Wear
⛹♂ Towel
💧Bottle of Water
Optional:
⏱️ Timer or Stopwatch
🔺 Training Cones or Field Markers for Drills
Tips
- When stretching, know your limits. Make sure to only make gradual adjustments. Once it starts to hurt, stop.Focus on accuracy and form before mastering it with speed.
- For every drill, remember the three steps: load (get into formation), step (forward and toward your target), and snap (fast, straight pass).
- When doing an overhead pass, the ball should be positioned above the forehead, not behind.
Step by step guide:
Teamwork is part of every game. In basketball, we express this most through partner skills like passing. Here are some passing techniques you can use:
Summary
In this video, we helped you understand how important the skill of passing is when working as a team in the court. You learned three techniques you can use: chest pass, bounce pass, and overhead pass.
Next Focus Area
Every Champion Has A #MyMILOStory
Hear inspiring stories from parents, coaches, and athletes who started their journey with MILO and continue to champion the power of sports.
Coach Edwin Barber, Program Director, Best Center Sports Inc.
As Coach Nic Jorge wisely said "Pag wala kayong disiplina, hindi kayo huhusay masking ano ang ginagawa ninyo." Sports are important to kids because they teach discipline that turns effort into improvement and challenges into growth. To become a champion in life, it takes that same discipline-practiced daily-along with grit, character, and the courage to keep getting better.