Basic Ultimate Frisbee - Online Program for Kids

Celebrate sportsmanship and integrity in this self-officiated sport! Parents, get your kids into Ultimate Frisbee and let our expert coaches from the Disc in Pampanga teach them the basics of this honest sport in our FREE 4-week program! This program is designed to be engaging, educational, and fun, ensuring that your children not only learn the game but also develop essential life skills.

WEEK 1 
INTRODUCTION TO ULTIMATE FRISBEE 

Ready to learn about Ultimate Frisbee? Let expert coaches Jericho and Jansie of Disc in Pampanga guide your children through warm-up activations, basic movements, and the fundamentals of playing Frisbee. This week focuses on introducing participants to the sport’s core principles, including teamwork and communication. Kids will also learn basic moves such as the Backhand Throw and the Pancake Catch, which are essential skills for any aspiring player.

WEEK 2
BASICS AND FUNDAMENTALS

In the second week, SEA Games Silver Medalist Sonny Montalco will teach your kids how to execute three basic blocks essential in karate: the Inward Block, Outward Block, and Downward Sweeping Block. These skills will not only enhance their physical abilities but also boost their confidence on the field. Understanding these fundamentals is crucial for both offensive and defensive play.

WEEK 3 
BASIC DEFENSE

As your children become more comfortable with the game, it’s time to elevate their understanding of Ultimate Frisbee. This week focuses on defensive strategies, particularly Marking, which is essential for preventing opponents from making successful plays. Through drills and practice, kids will learn how to position themselves effectively and anticipate their opponent's moves.

WEEK 4 
SPIRIT OF THE GAME

In the final week, we emphasize the importance of integrity and honesty in sports. Ultimate Frisbee is unique in its self-officiated nature, and our coaches will teach kids about the Spirit of the Game, which encourages respect and fair play. This week serves as a culmination of everything learned, reinforcing the values that make Ultimate Frisbee not just a sport, but a way to build character and community among young athletes.