arnis

ARNIS

Hey, moms and dads! If your kids were ever interested in getting into local martial arts, then now's their chance to learn Arnis in this FREE 4-week program, organized by the Department of Education Arnis Association of the Philippines. No Arnis sticks at home? Don't worry, your kids can get creative with rolled up newspaper, magazines, or calendars.

ARNIS WEEK 1 
FUNDAMENTALS IN FILIPINO MARTIAL ARTS

Get into action as we launch our very own Filipino martial arts class; Arnis! This week, kids can ease into the basics of Arnis by learning the Correct grip, Courtesy or Pugay, and Calisthenics

ARNIS WEEK 2
BASIC CLASSICAL STRIKES

Learn classical offensive techniques and basic arnis strikes this week! The likes of which are Banda y Banda, Rumpida, and Rapilon!

ARNIS WEEK 3
STRICKINGS AND BLOCKINGS

In the previous week, kids learned basic classical strikes and moves. This week they can expect more strikes coupled with how to properly execute basic blocks to defend themselves. Time to learn the 6 basic strikes, 12 basic strikes and 6 basic blocks!

ARNIS WEEK 4
SINAWALI

Time to put all the basics that kids have learned together and perform the signature arnis technique: the Sinawali. Learn the different variations such as the Single Sinawali, Double Sinawali, and Peripheral Sinawali.